You're in!
You’re registered for Stop Fighting Yourself — and no, I am not going to send you 17 videos to watch first 😂
Bring yourself.
Bring a notebook if you want one.
More importantly, bring one pattern you understand intellectually but still seem to repeat.
Don’t choose the most traumatic thing you’ve ever experienced.
Choose something workable, maybe you know you need to:
Set a boundary.
Stop overworking.
Make the appointment.
Look at the money.
Go to bed.
Send the thing.
Eat differently.
Let someone help you.
You do not have to tell anybody what you’ve chosen.
Your live details for Stop Fighting Yourself:
Why life feels so hard when one part of you wants change — and another part is still protecting you.
Tuesday 19 January 2027
12pm Pacific / 3pm Eastern
Wednesday 20 January 2027
9am NZDT
Can’t make it live?
Registering was still the right thing to do. The replay link will be emailed after
the event and will remain available for 48 hours from delivery.
Here’s what to do next:
Check your inbox — your Microsoft Teams link and event details will be emailed before the session. If you do not see the messages, check spam or promotions.
Add the session to your calendar — Tuesday 19 January at 12pm Pacific / 3pm Eastern, or Wednesday 20 January at 9am NZDT.
Move Jenn’s emails to Primary or add support@jennhamiltoncoaching.com to your contacts so you do not miss the join link.
Your practical support:
Your one-page Capacity Process Quick Reference will be emailed before the event, so you have it ready for our body-led practice. Keep it somewhere easy to find.
Important: This educational event and accompanying self-support practice are not medical
or psychological treatment or crisis support. If an exercise feels overwhelming, stop
and orient to your environment rather than pushing deeper.